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FREE WEEK LONG EVENT

Starting 7 October 2024

Join our Free Perimenopause Belly Detox 5-Day Challenge

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The Perimenopause Belly Detox Challenge

The Perimenopause Belly Detox Challenge is a 5-day, transformative journey to help you shed stubborn belly fat and banish bloat for good! Get ready to feel lighter, energized, and more confident as you revitalize your body from the inside out. With simple daily actions designed for powerful results, you'll restore balance, ignite your metabolism, and discover a flatter, more toned belly. This isn't just another challenge—it's the start of your transformation to a healthier, happier you. Join us and take the first step towards reclaiming your body and feeling incredible!

Jumpstart Your Journey to a Flatter Belly!

FREE 5-Day Challenge designed to help you reduce belly fat and banish bloating, so you can feel lighter, more energized, and confident during perimenopause!

Over the next 5 days, we’ll guide you through simple, effective strategies to target stubborn belly fat and bloating, while also boosting your metabolism and improving digestion.

THIS CHALLENGE IS FOR YOU IF:

✅ You’re ready to feel more comfortable in your body, but don’t know where to begin

✅ You want to kickstart your belly fat loss and healthy habits in a supportive environment

✅ You’re looking to reduce bloating and improve digestion while targeting perimenopausal belly fat

✅ You’re curious about trying out this challenge before committing to our other perimenopause programs

Join us today and take the first step towards a healthier, flatter belly in just 5 days!

What you’ll learn

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    How to improve digestion and reduce bloating so that you can improve gut health without resorting to restrictive diets

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    How to decrease water retention so that you can flush out excess fluids without relying on harsh supplements.

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    How to stabilize your blood sugar without feeling deprived or restricted.

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    How to increase your metabolism and support muscle growth without following complicated meal plans.

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    How to can burn fat and tone your midsection without spending hours in the gym.

Meet your instructors

Amber & Nerida

Hey there, we’re Amber and Nerida, leading dietitians and nutritionists with nearly four decades of combined experience. We’ve honed our skills in translating evidence-based nutrition into practical, sustainable actions. We hold advanced practicing dietitian qualifications, Master's degrees in Public Health and Health Services Management, and certifications in Hormone Health and Plant-Based Nutrition.